Skip to Content

Gluten free

Three Bean Salad with avocado, vegetables and herbs. A flavorful vegan and gluten-free side dish perfect for a picnic or potluck, and filling enough for a main dish!

Three Bean Salad with Avocado

Three Bean Salad with avocado, vegetables and herbs. A flavorful vegan and gluten-free side dish perfect for a picnic or potluck, and filling enough for a main dish! This recipe had to be made because – I’m very easily influenced. Mostly by commercials for food and the like. If I see an ad for pizza, …

Read More about Three Bean Salad with Avocado
Pineapple Jalapeno Guacamole is a tropical spin on this favorite appetizer dip. Great for summer gatherings, cookouts and gatherings! Serve this vegan and gluten-free snack with corn chips, crackers or veggies.

Pineapple Jalapeño Guacamole

Pineapple Jalapeño Guacamole is a tropical spin on this favorite appetizer dip. Great for summer gatherings, cookouts and all snacking! Serve this vegan and gluten-free spread with corn chips, crackers or veggies. Do you like fruit in your food? I don’t know how else to phrase that question, but do you know what I mean? …

Read More about Pineapple Jalapeño Guacamole
Baked Egg in Avocado's (Avocado

Avocado Egg Nests

Baked Egg in Avocado (Avocado “Nests”) are a fun way to have a balanced snack or breakfast, or a cute mini serving for a brunch! Customizable with toppings and will last a day or two in the fridge, so you can bake ahead if needed! Low-carb, protein, fiber and healthy fats. Of all the ways …

Read More about Avocado Egg Nests
Nana's Spanish Rice recipe - a super easy, one pan / one pot side dish that takes only minutes to throw together. No need to pre-cook the rice! Naturally vegan and gluten-free.

Nana’s Spanish (Red) Rice

Nana’s Spanish Rice recipe – a super easy, one pan / one pot side dish that takes only minutes to throw together. No need to pre-cook the rice! Naturally vegan and gluten-free. Before I became a foodie, I had a really hard time eating out at restaurants – especially other cuisines. I was afraid to …

Read More about Nana’s Spanish (Red) Rice
Spaghetti Squash with sauteed mushrooms, tomato and onion. A low-carb, gluten-free and vegan meal full of vegetables and flavor.

Spaghetti Squash with Mushrooms

Spaghetti Squash with sautéed mushrooms, tomato and onion. A low-carb, gluten-free and vegan meal full of vegetables and flavor. Only 5 main ingredients, plus seasoning! Once I learned –> the trick <– to getting long, actual spaghetti-like strands from spaghetti squash, I’m always on the look out for new ways to eat it. We’ve made …

Read More about Spaghetti Squash with Mushrooms
Lemony Brussels Sprouts

Lemony Brussels Sprouts

Lemony Brussels Sprouts are a wonderfully citrusy vegetable side dish. Serve on top of salads or with a meal for a fresh lemon pop of flavor! Naturally vegan and gluten-free. We are finding ourselves towards the (apparent) end of Brussels Sprouts season – it’s beginning of APRIL. How did that happen?! But someone needs to …

Read More about Lemony Brussels Sprouts