Gluten free

all Quinoa Salad with Brussels sprouts, butternut squash, tomatoes, lemon and parsley. A warm, delicious meal that is vegan and gluten-free.

Cowboy Caviar, also known as Texas Caviar, is a simple salsa / bean salad with a complex flavor! Black eyed peas, sweet corn, and other fresh vegetables covered with an herb-lime dressing that is hard to resist. Serve with tortilla chips for dipping, or you may be tempted to eat it straight out of the bowl with a spoon!

Pineapple Jalapeño Guacamole is a tropical spin on this favorite appetizer dip. Great for summer gatherings, cookouts and all snacking! Serve this vegan and gluten-free spread with corn chips, crackers or veggies.

A review of the plant based, fresh meal delivery service from Sakara.com! Not just a food subscription company, they also offer many other products like detox snacks, protein powders, superfood chocolates and more wellness products. A female founded company that believes in plant powered nutrition.

Balsamic red cabbage steaks are a fun vegetable side dish that can add some great color to your meal! Roasted in the oven until super tender, this is a unique and flavorful way to serve this veggie. Have a head of cabbage that you don’t’ know what to do with? Let’s try roasted cabbage steaks! …

A review of the organic spoonable smoothie cups from Sweet Nothings! With a handful of flavors – blueberry beet, peanut butter, strawberry, chocolate, and coffee – you’re sure to find something you enjoy. All of them are made from just fruits, nuts and seeds – which means they are 100% plant-based, vegan, gluten-free, and also kosher. If you’re looking for a healthy frozen treat, read more about them here!

Trial and Eater’s review of the organic, plant-based frozen meal and snack options from Daily Harvest! With breakfast options like oat bowls and chia bowls, dinner choices like flatbreads, harvest bowls, and soups, and even some dessert options like vegan ice cream and hazelnuts bites, there is something for everybody! Read more about them and get an exclusive discount code here!

This recipe for easy cheesy cauliflower and peas is a perfect vegetable dish for when you’re still craving some comfort food but want it a little healthier. It can be a main dish or a side! You’ll want to make this if you are looking to eat more veggies and want them cheddar cheesy! It’s vegetarian and keto.

Trial and Eater’s review of the plant-based delivery service that offers soups, smoothies, grain bowls and now noodles, SplendidSpoon.com! All of their meals and smoothies are vegan and gluten-free. Read more about them and find out their latest specials here!

This post is brought to you in partnership with Seed.com and contains affiliate links, which means I may receive a small commission if you make a purchase after clicking on my links. All opinions are my own. This is not intended as medical advice.  Seed synbiotics (prebiotics + probiotics) – organic, vegan, gluten-free, preservative-free and …

  This post contains affiliate links, which means I may receive a small commission if you make a purchase after clicking on my links. All opinions are my own. A review of the nut butters from Superfat.com! Protein Nut, Cacao Coconut, Macadamia Coconut Nut, Coffee + MCT, and Macadamia MCT + Probiotics are the five …

This post contains affiliate links, which means I may receive a small commission if you make a purchase after clicking on my links. All opinions are my own. A review of the dark chocolate covered almonds from SkinnyDipped.com! Flavors include chocolate mint, chocolate peanut butter, cocoa, espresso, and raspberry. And for a limited time, a winter …

This post contains affiliate links. Trial and Eater’s review for the plant-based powdered fruits and veggies packets from Kencko! Organic, vegan, gluten-free, no-sugar-added smoothie options that each provide 2 of your 5 recommended produce servings a day. They now have gummies (called “gumdrops“) packed with organic produce too! Ready to buy and don’t need to …

A review of the grow-your-own microgreens kit from Hamama! Fool-proof, indoor growing kit that you just need to water once, and harvest in 7-10 days. With seed quilt options of Peppery Arugula, Fragrant Fenugreek, Earthy Clover, Zesty Mix, Sweet Wheatgrass, Energizing Kale, Super Salad Mix, Spicy Daikon Radish, Refreshing Cabbage, and Hearty Broccoli, you can always have microgreens on hand for every meal!

A simple side dish to saute shredded cabbage – for St. Patricks Day or any day you have cabbage to use up! You’ll like this recipe if you like a naturally peppery flavor, and need a quick, vegan and gluten-free way to prepare this vegetable.  At the time of this writing, it is the weekend …

Egg breakfast cups that are super easy to make in a muffin pan, are great for breakfast meal-prep or simply to save some time by making ahead! You’ll love these eggs as a time-saving option for the morning and how easy they are to customize. Not sure if I’m alone here – but I have …

A cheese ball that looks like a pine cone! This appetizer will be a hit at your party. Using rosemary sprigs and cinnamon honey roasted almonds. Remember those honey cinnamon roasted almonds I made? It was for this cheese ball. I saw the idea of a pine cone shaped cheese ball years ago, and I …

Honey and cinnamon roasted almonds are an easy healthy snack to make from plain almonds. Top them on salads, cheese balls, or eat them on their own! I bought a bag of plain whole almonds from Trader Joe’s recently for a cheese ball recipe test. I wasn’t super thrilled with the unsalted, normal version so …

Vegan Carrot Hot Dogs – or Not Dogs – are a veggie-centered meal, fun to cook and eat! One of my favorite things is flipping through a good cookbook. I remember when I was young spending hours looking through all my Nana’s old cookbooks. I myself have never created a cookbook (yet?) but I’m in …

Holiday Sangria – a dry red wine winter sangria that’s not too sweet, filled with fruit and is designed to make you feel extra cozy during wintertime festivities! While I love a good glass of wine, I had never taken the time to figure out how to make a good pitcher of sangria – until …