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30 minutes or less

Peach Caprese Salad is a wonderful summer side dish, appetizer or even a meal! Mozzarella cheese, tomatoes, peaches and basil makes a fresh and satisfying dish.

Peach Caprese Salad

Peach Caprese Salad is a wonderful summer side dish, appetizer or even a meal! Mozzarella cheese, tomatoes, peaches and basil makes a fresh and satisfying dish. Fresh tomatoes with sea salt is one of my favorite things. I’ve been known to go to the farmer’s market and ONLY buy tomatoes. So it’s no wonder that …

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Lactation cookies with chocolate chips, oats, brewers yeast and flax meal.

Lactation Cookies

These nutrition-packed cookies are referred to as lactation cookies because they help nursing mothers produce milk, but they can be eaten by anyone! Made two ways, there is a gluten-free recipe with peanut butter as well as an easily customized flour cookie. Let me start out by saying, to all my friends and family reading, …

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Pineapple Acai Smoothie Bowl or Boat. Lots of tropical fruit vibes and a handful of greens make this smoothie a refreshing treat! Superfoods + optional protein.

Pineapple Acai Smoothie Bowl

Pineapple Acai Smoothie Bowl or Boat. Lots of tropical fruit vibes and a handful of greens make this smoothie a refreshing treat! Superfoods + optional protein, vegan + gluten-free. Somehow I’ve gone over 3 years with only one smoothie recipe posted here. So here’s #2! Have you ever tried acai berries? (Pronounced “ah-sigh-EE” <-helpful when …

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Dill Pickle Egg Salad - serve as a side or eat as a meal! Light on the mayo and big on the crunch!

Dill Pickle Egg Salad

Dill Pickle Egg Salad – serve as a side or eat as a meal. Light on the mayo and big on the crunch! Originally I planned to make a dill pickle pasta salad, but before I realized what was happening, I was boiling eggs instead of pasta. So, dill pickle egg salad it is. Strange, because …

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Vegan and gluten-free no-bake carrot cake energy bites. Quick easy snack that's healthy but tastes like dessert!

Carrot Cake Energy Bites

Plant based carrot cake energy bites, vegan and gluten-free. It’s a quick and easy no-bake snack that’s healthy but still tastes like dessert, ready in 10 minutes! Recipe video at the end of post! Have you ever tried full-body cryotherapy? It’s basically a machine that freezes you for 3 minutes. Seriously. Tony Robbins swears by it …

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Maple roasted carrots are an easy vegetable side dish that you can throw together for any meal. Vegan and gluten-free, 5 ingredients or less. (Picture is after roasting with fresh parsley.)

Maple Roasted Carrots

Maple roasted carrots are an easy vegetable side dish that you can throw together for any meal. Vegan, gluten-free, paleo, 5 ingredients or less. Time for some fresh veggies up in this house. Well I guess not technically fresh since these are roasted. But whatever, it’s time for some vegetables. After all the baking I …

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