Skip to Content


Carrot Cake Energy Bites

Plant based carrot cake energy bites, vegan and gluten-free. It’s a quick and easy no-bake snack that’s healthy but still tastes like dessert, ready in 10 minutes! Recipe video at the end of post! Have you ever tried full-body cryotherapy? It’s basically a machine that freezes you for 3 minutes. Seriously. Tony Robbins swears by it …

Read More about Carrot Cake Energy Bites

Roasted Carrot and Cauliflower Soup

Roasted Carrot and Cauliflower Soup. 5 main ingredients make this healthy, gluten-free, and vegan (without the optional parmesan). This soup came into existence for two reasons. I had carrots. and I had cauliflower. An easy way to use up veggies is to turn them into a soup! I’ve never roasted my vegetables before blending it into …

Read More about Roasted Carrot and Cauliflower Soup

Roasted Vegetables with Rosemary

Roasted Vegetables with Rosemary – Colorful and flavorful side dish that will help anyone get their daily dose of veggies. Chopping vegetables can be so meditative. I still prefer to buy some vegetables pre-cut (like butternut squash) but for the most part I enjoy it. Sometimes, I get so excited about food prepping that I …

Read More about Roasted Vegetables with Rosemary

Multicolored Shredded Carrot Salad

Multicolored Shredded Carrot Salad with dried cranberries, dried blueberries and parsley. A beautiful and healthy veggie side dish that is vegan and gluten free. I have my mom to thank for this salad. This is a perfect example of how she can throw together whatever she has on hand to make a wonderful recipe. It’s …

Read More about Multicolored Shredded Carrot Salad

Sweet potato, black bean and veggie tacos with honey and lime

Sweet potato tacos with black beans, vegetables and a hint of honey and lime. I love sweet potatoes. In fact, I bought two big bags of sweet potatoes at Trader Joe’s the other day. So I had to figure out a way to use them. I found this recipe from Cooking Classy and used it …

Read More about Sweet potato, black bean and veggie tacos with honey and lime