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Applesauce pumpkin bread

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

Update: Many of you have asked about the bread pan in the picture. I received as a gift, but the closest I can find are here and here. As an Amazon affiliate, I earn from qualifying purchases.

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

One of the things I love most about fall is comfort food. (Mostly the weather, but comfort food is still high on the list.)

What better comfort food is there than warm bread fresh out of the oven? My goal was to make a pumpkin bread that was slightly more healthy than some recipes I had seen (using applesauce instead of oil), so I could eat more of it myself without feeling guilty. 🙂

I say slightly more healthy because I know it still has a lot of sugar. But it DOES make 3 loaves so keep that in mind. So many pumpkin breads do have a lot of sugar, and I try to make healthy ingredient swaps when I can. Hence the applesauce. 

So while I say healthier, I don't mean healthy. I'm counting this more in the comfort food category.

Though some readers have reported that they cut the sugar down to as low as 1 cup for the whole recipe, and that it still tasted good!

Since this makes enough for 3 loaves that means you can still have a loaf all to yourself even after giving two away! That is, if you can find two people you love enough to share this with.

It's great to make for gifts, potlucks, or big family dinners.

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

I used 1 tablespoon pumpkin pie spice. Don't have it? You can make your own by mixing cinnamon (1 and 1/2 teaspoons), nutmeg (1/4 teaspoon), ginger (1/4 teaspoon), and cloves (1/8 teaspoon).

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

This is the time of year that pumpkin spice is in everything and everywhere. It's the time of year I most look forward to!

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

 

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

 

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

The applesauce DOES change the consistently of the bread, so if you find it too “spongy” then maybe try replacing just half of the oil with applesauce. I personally (and many people I made it for) like it but it is enough of a difference that I feel I should give you fair warning.

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

Maybe add some pumpkin butter..

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

Or just have a couple (or twenty) slices.

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

If you want to get super fancy, check out my recipe for your own homemade applesauce to use for this bread!

What's your favorite thing about Fall/Autumn?

 



Yield: 3 loaves

Applesauce pumpkin bread

Applesauce pumpkin bread

Pumpkin bread made a little healthier with applesauce instead of oil! The perfect Fall treat to satisfy a pumpkin craving and great for sharing.

Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes

Ingredients

  • 1 15 oz. can pumpkin puree
  • 3 cups sugar, *see notes
  • 1 cup applesauce
  • 2/3 cup water
  • 4 large eggs
  • 3 1/2 cups flour
  • 2 teaspoons baking soda
  • 1 1/2 teaspoons salt
  • 1 tablespoon pumpkin pie spice

Instructions

  1. Preheat oven to 350 degrees.
  2. In a large bowl, mix together pumpkin puree, sugar, applesauce, water, and eggs.
  3. In a separate bowl, mix together flour, baking soda, salt, and pumpkin pie spice.
  4. Add flour mixture to pumpkin mixture and stir until blended.
  5. Pour into bread or cupcake pans (will make 3 medium loafs or 36 cupcakes). Bake at 350°F for 45 to 55 minutes for bread, 25 to 35 minutes for muffins, or until knife inserted in center comes out clean.

Notes

*This can seem like a lot of sugar, I know! Keep in mind this recipe makes 3 loaves, but if it still feels like too much sugar for you, some readers have reported that they cut the amount of sugar in half (or even as low as 1 cup) for the whole recipe. I have not tried it this way but some people have preferred it with less sugar.

Nutrition Information:

Yield:

18

Serving Size:

1/6 loaf

Amount Per Serving: Calories: 252Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 41mgSodium: 335mgCarbohydrates: 56gFiber: 2gSugar: 36gProtein: 4g

Nutrition information is calculated automatically by an online tool at Nutritionix. It is not always accurate. Please use your own tools to check if you rely on this information.

Did you make this recipe?

I'd love to see! Tag @trialandeater on Instagram and hashtag it #trialandeater

 

 

 
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Sexy grandma

Wednesday 28th of August 2019

Making this bread can I use strawberry apple sauce or does it have to be regular apple sauce

Marcia Bush

Monday 10th of December 2018

Can you use Stevia in place of the sugar?

KAthy

Sunday 12th of August 2018

With the 3 cups of sugar, is this still a diabetic recipe?

Kelly

Monday 13th of August 2018

I never claimed it to be a diabetic friendly recipe!

Julie Tunk

Monday 30th of October 2017

Just tried this recipe this morning and it was really easy and delicious!! Will definitely make again!

Kelly

Monday 30th of October 2017

So happy to hear you liked it! Thanks so much for the feedback Julie!

Alicia

Tuesday 3rd of October 2017

Can you sub flax eggs for the regular eggs and get the same consistency?

Kelly

Tuesday 3rd of October 2017

I haven't tried flax eggs with this particular recipe, but let me know if you do!