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Avocado oil

Ultimate Vegan Breakfast Sandwich

This “Ultimate Vegan Breakfast Sandwich” with sauteed vegetables on an English muffin will keep you full all morning and is packed with good nutrition. As an Amazon associate, I earn from qualifying purchases. This recipe is adapted from the Vegan Weight Loss Manifesto book, of which I was gifted an advance copy. While I’m not …

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Black Bean Enchilada Casserole with Roasted Corn and Bell Peppers

Black Bean Enchilada Casserole with Roasted Corn and Bell Peppers. Vegetarian dinner full of veggies and homemade goodness. Can you tell I’ve had a Mexican cooking theme lately? First there was the best-ever guacamole. Then there was the homemade enchilada sauce. Which I used in some Spanish “rice.” It was all leading up to this …

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Spanish Cauliflower Rice

Spanish Cauliflower Rice – a grain-free substitute for Spanish rice that’s quick and healthy. Vegan and gluten-free option. When I was younger, I convinced myself I didn’t like Mexican food. Maybe it was all the beans, or the fact that I didn’t know the difference between an enchilada and a fajita. Also not eating meat limited …

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Homemade Enchilada Sauce

Homemade Enchilada Sauce. A 15 minute, easy recipe that you can customize with spices. Tastes much better than store-bought cans. Naturally vegan and can be made gluten-free. Remember when I mentioned the first time I used avocado oil? Well, this is why. Generally for something I haven’t made before that has a specific desired outcome (like …

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Avocado Oil – What it is and Why you should be using it

Have you heard of Avocado Oil? It’s not a new thing, but I only learned of its existence about it about a year ago when it seemed to explode in popularity. Avocados are a food I sometimes can’t get enough of, so it was only natural that avocado oil went on my “to try some day” …

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