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Roundup

20+ Ideas To Help You Be Healthier in 2020

Need ideas on how to kickstart the New Year in a healthy way? Here are some – including vegetarian/vegan meal delivery, great superfoods, meal planning, snacks, exercise, and more! As always, this is not intended as medical advice and consult a professional as needed before adding supplements or changing your nutrition plan based on my …

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Apple Picking + Recipes to Use a Lot of Apples

It’s fall, y’all – and PRIME time for apples! Have you ever picked your own apples? I went on my first apple picking experience at Sky Top Orchard (outside of Asheville, NC) this year. We left with a bucket full of apples and fresh apple cider for the road. Since it was my first time …

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