What to do when you want to jump on the collagen trend but are following a vegan or vegetarian lifestyle? Most collagen supplements are derived from animals or fish, but there are some vegan options that will help your body support the natural collagen you already have.
I have been spending my hours alternating between watching news and funny memes and I thought I’d take a break from that to share how I’m trying to stay healthy during this season. Normally I get sick every time I travel, and somehow this year is the first time my immune system has been pulling …
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This post contains affiliate links, which means I may receive a small commission if you make a purchase after clicking on my links. This is not intended as medical advice. This list is meant as a guideline only, please note that it may be helpful to have your own levels checked by your medical provider …
Have you heard of Avocado Oil? It’s not a new thing, but I only learned of its existence about it about a year ago when it seemed to explode in popularity. Avocados are a food I sometimes can’t get enough of, so it was only natural that avocado oil went on my “to try some day” …