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Honey Quinoa Bread

Gluten-free quinoa bread with a touch of honey for sweetness. A good soup and stew bread or hearty quick bread! Thank you to iHerb for sponsoring this post! As always, all opinions are my own.

Gluten-free quinoa bread with a touch of honey for sweetness. A good soup and stew bread or hearty quick bread! 

Quinoa bread has been on my kitchen baking list for a while now, ever since I heard it was a thing. What I didn't realize is how  challenging it would be to recreate!

Since my goal was to make a gluten-free quinoa bread, I luckily had many options from iHerb for the flours. (Remember that iHerb has over 5,000 grocery items and ships to over 150 countries + 10 languages!)

I thought maybe I would try millet flour, but the final recipe uses oat flour.

Obviously I bought quinoa as well, and while I almost bought the quinoa flour, my initial plan was not to use it as a flour!

ingredients for quinoa bread

Unfortunately that first try was an epic fail. There is a method that involves soaking quinoa and chia seeds and then blending them for the batter. I'm pretty sure that's the only time I've ever thrown an entire loaf of bread in the trash.

But to live up to my “trial and eater” name, I kept testing! I tried a couple different methods and finally figured out something that works.

So there are two methods to this bread. Method 1: Grinding quinoa into an almost flour. I say “almost” because the real method to make quinoa flour is to rinse + toast it (350°F for 15 minutes), grind it, and then put it through a fine-mesh strainer it so it is a very fine flour.

Method #2 is making the quinoa flour by following the steps above or purchasing pre-made quinoa flour from iHerb.

Method 1 obviously includes the whole quinoa grain (not sifted) so the batter is not as smooth. Think of it like a multigrain bread texture!

I also used a tri-color quinoa so that changes the color a bit – if you use white quinoa it will not be as brown.

gluten free quinoa bread

If you make your own quinoa bread from whole grain quinoa, toasting it will make it very fragrant and will add that flavor to your bread! This was my favorite method of all the times I tested it, even though it took the longest.

Also: reminder to oil the bottom of the pan and let the bread cool before taking it out! Especially because this is gluten-free, it is more likely to fall apart if you forget these things. I speak from experience.

Gluten-free quinoa bread with a touch of honey for sweetness. A good soup and stew bread or hearty quick bread! 

What to expect from this bread: This quinoa bread is not a sandwich bread or anything close to a fluffy yeast bread. It is a quick bread (meaning no yeast) that is hearty and good for soups or something similar. It is gluten-free (using quinoa and oat flour!) so it will have a slightly unique taste from that as well. Similar to my Irish soda bread, you can add things to do it to make it more flavorful if you'd like.

One thing I find interesting about grinding quinoa is that it actually produces MORE than you start with! I thought it was a typo at first, but 1/4 cup of quinoa turns into 1/3 cup of flour. Meaning 1 cup of quinoa = 1 + 1/3 cup flour!

What I love about quinoa flour is that it is a gluten-free alternative that doesn't require added “gums” like “xanthan gum” in baking. It is high in protein and fiber, and is one of the few plant foods that have all nine essential amino acids (a complete protein!). Bread that is healthy? Sign me up! Also, the batch where I used milk instead of water for the liquid tasted much better in my opinion, and that adds extra nutrition as well.

gluten free quinoa bread

So while it's not much to look at, it's actually pretty good for you!

I like to add a little sweetness to this with a little honey in the batter AND drizzled on top with some sunflower seeds.  I like to use Manuka honey for the added nutrients as well. You can instead make this savory by adding a bit of dried herbs (like dried parsley) on top before baking!

Lucky for you, I have a special iHerb discount offer for you to buy pretty much everything you need for this quinoa bread. Returning Customers can get a discount off their iHerb order, but for a special October offer, *New Customers can get an additional $10 off their minimum $40 order by clicking here!

*Offer valid for new customers in select countries. Product exclusions apply and cannot be combined with other offers. October new customer discount offer ends 10/31/18.

gluten free quinoa bread

Yield: 1 loaf

Honey Quinoa Bread

Gluten-free quinoa bread with a touch of honey for sweetness. A good soup and stew bread or hearty quick bread! 

Gluten-free quinoa bread with a touch of honey for sweetness. A good soup and stew bread or hearty quick bread!

Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes



  1. Preheat oven to 350°F.
  2. Grind the quinoa, 1/2 cup at a time, in a spice grinder or small blender. Add to large bowl with oat flour, baking powder, and salt. (See notes)
  3. Add the milk, egg and honey to the flour mixture and combine. Mixture will be sticky.
  4. On a baking sheet or dutch oven, form the dough into a round loaf. Brush the top of the loaf with olive oil, drizzle with more honey (if desired) and top with sunflower seeds.
  5. Bake at 350°F for 45-55 minutes or until knife comes out clean and bread is lightly browned.
  6. Best served fresh, warm and with soup!


  • Instead of baking powder, you can use 1 teaspoon baking soda + 1 tablespoon apple cider vinegar.
  • 2 cups quinoa = 2 1/2 cups quinoa flour .
  • Use quinoa flour instead of straight ground quinoa for a smoother texture.

Did you make this recipe?

I'd love to see! Tag @trialandeater on Instagram and hashtag it #trialandeater

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